Imagine the ripple effect of boosting your team's wellbeing, performance, and culture.

ASCEND is a comprehensive, integrated program designed to optimise the wellbeing, performance, and culture of your staff, teams, and organisation as a whole.

This is not a physical training program. We leverage science-based approaches to cultivate meaningful connections, nurture your team's performance culture, and empower both physical and mental wellbeing. Our focus prioritises building strong relationships and self-awareness as the cornerstones of optimal performance and a thriving team environment.

Here's how ASCEND works:

  • Personalised assessments: By using the ASCEND checklists and optimisation charts to identify the individual needs and strengths of your employees.

  • Targeted weekly focus for Peak Wellbeing, Performance, and Culture: Each week, dive into a dedicated theme for fostering personal and team wellbeing and performance, with activities that enhance the different elements of the program.

  • Ongoing support: ASCEND offers ongoing support to help employees implement the changes they make and achieve their goals.

  • Data-driven insights: ASCEND provides data-driven insights that help you track the progress of your employees and measure the impact of the program on your organisation.

“Our approach begins with the individual, building a solid foundation of wellbeing and performance before progressing to team-level leadership and culture development”

Key benefits of ASCEND:

  • Improved wellbeing: ASCEND provides a framework to help your employees improve their physical and mental health, manage stress and build resilience. This results in a happier, healthier team that is less likely to experience burnout or illness.

  • Enhanced performance: By addressing individual strengths and growth opportunities, ASCEND helps employees optimise the key drivers of their wellbeing and enhance their performance capacity and output. This leads to increased productivity, efficiency, and innovation.

  • Stronger culture: ASCEND fosters a culture of collaboration, trust, and connection. It helps break down silos and encourages employees to work together towards common goals. This cultivates a thriving work and team environment where positivity, support, high achievement, and encouragement flourish.

Launch

Learn & Grow

ASCEND 1

4 weeks

The ASCEND journey

Launch

Learn & Grow

ASCEND 2

5 weeks

Launch

Learn & Grow

ASCEND 3

7 weeks

Unleash the potential within! 

Your journey starts with the Foundation program, where we craft a system that illuminates your individual wellbeing and performance alongside that of your colleagues. We ignite your ascent by establishing benchmarks as a springboard to launch you into conquering every peak this program throws your way.

Ready to climb to new heights?

The Growth program is all about making choices that elevate your well-being, performance, and that of your colleagues. Together, let's cultivate a thriving work environment where relationships and culture blossom. Elevate your impact - nurture authentic ties, supercharge your personal and team success, and take the helm as a beacon of inspiration. The momentum you build carries everyone forward.

Unlock your potential! Rise, Lead, Shine!

The final phase of ASCEND, the Consolidation program; equips your team with the tools and confidence to navigate their own well-being, optimise their performance, and become drivers of the organisation's evolving culture.

Testimonials

  • "Sam and I have worked together for many years. His intuitive, holistic, research driven approach to health & wellbeing, combined with a genuine passion to see people reach their potential, sets him apart."

    Maree Lawless

    Director

  • "This program is the perfect compass for anyone who is trying to get the best out of their staff and business. There is no doubt the impact it made to our business and our people".

    Tom McDevitt

    Director

  • "ASCEND empowered our team to advance their own areas of improvement, personally and professionally. This impacted them personally as well as the workplace with increased morale and productivity."

    Chris Button

    Director

  • “ASCEND helped me to push my health and wellbeing journey to a higher level. It provided myself with useful tools that I could use in my workplace and everyday life, as well as find time to focus on things that I don’t normally prioritise.”

    Ashleigh

    Participant

Investing in ASCEND is an investment in your most valuable asset: your people. By creating a work environment that supports their wellbeing, performance, and development, you can unlock their full potential and achieve remarkable results for your organisation.

Additional benefits of ASCEND:

  • Increased employee engagement: ASCEND helps employees feel more connected to their team, their work and more engaged in their roles.

  • Improved customer satisfaction: When your employees are happy and engaged, they are better able to provide excellent service to your customers.

  • Enhanced employer brand: ASCEND can help you attract and retain top talent by demonstrating your commitment to employee wellbeing, performance and development.

If you are looking for a comprehensive and effective way to improve the wellbeing, performance, and culture of your organisation, ASCEND is the solution you have been searching for.

Contact us today to learn more about how ASCEND can help your organisation thrive.

 FAQs

  • We partner with you to unlock your team's potential and cultivate a thriving workplace. Our program supports your people's journey to wellbeing and peak performance, propelling your organisation forward, across any industry.

  • ASCEND gives your people a blueprint for enhancing their personal wellbeing and performance as well as those around them. The ASCEND journey focuses on growth and development of the physical and psychological elements of wellbeing as well as the key drivers that contribute to the overall culture and performance of the business.

  • ASCEND recognises the importance of your staff to your business. According to a 2021 "What workers want" report, staff rated Wellbeing programs and support #2 on what they value most from an employer. ASCEND recognises that and demonstrates the value you place on the Wellbeing of your people.

  • The unique feature of ASCEND is the 3 modules.

    ASCEND 1 Launch: 60mins

    ASCEND 1 Learn & Grow + ASCEND 2 Launch: 60 mins

    ASCEND 2 Learn & Grow + ASCEND 3 Launch: 60 mins

    ASCEND 3 Learn & Grow : 60 mins

    That is a total of 4 hours across the 20 week program.

    At the start and end of each module we come together and explore the successes and areas of growth each staff member has achieved. During each module individual staff use their ASCEND journal as they work towards their own wellbeing and performance targets.

Impact the wellbeing & performance

of your people.

ASCEND community